![]() Different breast shapes require certain bras, and knowing your breast shape can help determine the right cup styles to accentuate your features better. What Are the Common Breast Shapesīreasts come in various shapes and sizes. The spacing may also reposition the breast tissue and affect how the cups rest against the chest. However, some can have a flatter ribcage, a bony projection, or an inverted sternum. It’s common to have a space between your breasts as you age. The east-west shape needs a sports bra that pushes the breasts back toward the center. On the other hand, bras with side boning are ideal for those with wide-set breasts to push the tissues front and center. When your breasts touch closely, you need bras with a center gore, like plunge bras, to introduce separation and prevent a uni-boob look. Conversely, you have east-west or wide-set breasts if there’s a noticeable gap between the breasts. You have close-set breasts if they are touching, and there’s no visible gap. Asymmetrical and conical breasts often have wide roots because of the tissue that spills to the sides.īreast separation pertains to the gap, or lack of gap, between the boobs or cups. A bigger underwire is necessary for wider roots.A shorter or narrower root is common on breasts fuller at the bottom, like in round, bell, and teardrop. Narrow roots end right before the armpits.The number typically equates to the size of the band or underwire in bras. Measure the side of the boobs that protrude from the torso, then go over to the other side. To do this, raise your arm above your head, then feel the side breasts sitting under your armpit. In such cases, you need cups with a deep cup shape, such as full-coverage sports bras.ĭetermining the root width requires calculating the width of your breasts. This is common among women with E cups or larger who experience cup spillage. Projected: In contrast to a shallow breast shape, projected breasts point away from the body, making them stick out more in bras.Research shows that 62% of women have a bigger left breast. This is typical for most women with asymmetrical breasts, meaning one is bigger than the other. Shallow: If you have shallow breasts that spread closer to the bust, you need demi or balconette bras with shallow cup style.Knowing your breast projection will help you find sports bra cups that fit you better. Meanwhile, you have even, rounded breasts if you can’t tell the difference or the nipples point directly toward the floor. In contrast, if the tissues focus on the top part of the bras, the breasts are fuller on top, which can sometimes mean you have uneven or slender breasts. If the tissues veer toward the bottom of sports bra cups, then you may have bell-shaped or teardrop breasts that are fuller on the bottom of the bras. To determine breast fullness, you have to check the position and direction of the nipples. Some breasts are fuller on the top or the bottom, while others have an even, balanced shape. The breast density makes the bustline look either small or big in bras. Check Breast Fullness and Nipple Position ![]() You may make a mental note, draw, or take a picture to help identify the shape of your breasts. How to Identify Your Breast Shapeįor this to work properly, you must remove your bra, lean forward, or stand up straight while facing the mirror. While women may need to switch cup styles to achieve different support levels in bras, knowing your breast shape is the first step to finding the best sports bra. ![]() ![]() From here, you can see whether you are fuller at the top or bottom and if you have wide-set (also known as east-west breasts) or close-set boobs. ![]()
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